Lately, it’s been blog post ideas. I always get really inspired when giving a massage. It’s meditative for me. My best ideas come to me when I’m giving a massage, and I feel refreshed afterwards.
I also think a lot about time.
For example, when someone says they want me to focus more on their hamstrings and their abdomen, I have to consider which areas to spend less time on. I start my massages by working on the back so I can take a few breaths and center myself, and take a minute to assess what was said in the interview before the client got on the table.