If you don’t feel comfortable disrobing, lying down on a table, or being touched, ask about relaxing in a hammock with some light rocking and guided meditation.
I got this hammock at the Georgia Renaissance Festival and fell in love with it. It feels so relaxing to sit in it and sway. So I brought it to my massage studio and started experimenting with how to incorporate it.
I’ve met a few people who admit they could use some help with relaxing, but feel uncomfortable with being touched. If that sounds like you, consider coming in for the hammock treatment.