Erin purchased a “Massage Therapist’s Guide to Low Back and Pelvic Pain” course. They went over some of the material in chapter 4.
Daniel brought his Tension Release Exercise pamphlet.
We had a difficult time determining exactly which muscle fires first when a person abducts the leg (quadratus lumborum, gluteus medius, or tensor fascia latae). But we are one step closer to understanding the body. Thanks, Daniel!